The Sea Salad

Ingredients for one person

  • 1 cucumber (with or without skin)
  • 300g of cherry tomatoes or beef heart
  • 1/2 lemon
  • A bit of white or red onion
  • A handful of dried or fresh seaweed of your choice
  • 2 tablespoons of an oil of your choice

Preparation

In a bowl, grate the cucumber and onion, then add the tomatoes previously cut into small pieces and the lemon juice. Add the seaweed and oil, then mix everything together and it’s ready to be enjoyed!

Tips

  • You can add sprouted seeds or aromatic herbs of your choice.
  • Food is always better after gratitude! 😉

Go Further with a Consultation

Florian proposes individual coaching to share the keys to a healthy lifestyle. These keys help you reconnect with your inner awareness to better meet the needs of your body and mind.

Through a personalized selection of the hygienic practices, you will receive a guiding plan for several months. This facilitates the transition to a living nutrition, helps you care for yourself on all levels, and leads to renewed vitality and joy.

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