Specific equipment required
- Blender OU
- Food processor
About the recipe
This recipe lives up to its name and it is important not to overindulge in fats in the
diet. To learn more about this, I invite you to read this article on our real lipid needs.
Ingredients for one person
- 50g of activated sunflower seeds
- The juice of half a lemon
- A handful of dried seaweed (wakame or ocean salad)
- 1-2 stalks of celery
- A bunch of aromatic herbs of your choice
- A piece of ginger
- A little sea water
Preparation
In a blender or food processor with an S blade, blend the sunflower seeds with the lemon juice, ginger, and a little sea water to obtain a slightly liquid paste. In a large bowl, finely chop the celery and aromatic herbs, add the dried seaweed, then pour the sunflower mixture on top. Mix well and it’s ready to be enjoyed!
Tips
- You can stuff mushrooms with this sea pâté or use it as a sauce.
- Food is always better after gratitude! 😉
