IMPORTANT INFORMATION

Retreat Cost: €390 for facilitation (€140 deposit + €250 balance to be paid on-site)

+ €60 for accommodation (to be paid on-site in cash) for the nights of September 6 & 12 at Camping la Marmotte in Savignac-Les-Ormeaux (09110).

+ Please bring cash (approx. €50) and a credit card in case we need to stay in a gite or dormitory unexpectedly due to bad weather.

On your arrival on the evening of Sunday, September 6, you are required to have been fasting since midday in order to take a purge before departure.

Please Note: Registrations are final upon receipt of the deposit and are non-refundable beyond a 14-day withdrawal period. To read the General Terms and Conditions of Sale: click here.

It is essential that you have read and accepted the Fast & Trek charter and the regulations common to all retreats before registering.

SPECIAL MENTION REGARDING DIGITAL DETOX

I draw your attention to the fact that the fast will be accompanied by a digital detox. All participants' phones will be turned off and stored in their backpacks during the day. You will only be able to use it in the evenings at the bivouac sites, with no guarantee of network coverage. Please note that I will be taking photos (you are welcome to bring a camera if you wish) and you can provide my phone number to your loved ones if necessary.

ADDITIONAL INFORMATION

• Two months before the retreat, you will receive a document to help you prepare for the fast, as well as a carpool coordination file.
• A 2-hour slot for Thai Massage (click on the link to book) will be available on September 6 between 3 PM and 5 PM.
• Two slots for Kambo purges (click on the link to book) will be available on the afternoon of September 12.
• You are expected on Sunday, September 6, 2026, at 6 PM at Camping la Marmotte in Savignac-Les-Ormeaux (09110). You may arrive from 5 PM to get settled.
• This program includes 6 days of fasting.
• This mountain route (reaching up to 2500m altitude) using the GR10 trail requires some specific preparations:
  • A slightly higher level of physical preparation: be comfortable with 1500m of positive elevation gain per day at a steady walking pace.
  • Tent mandatory and suitable for frequent mountain winds.
  • Zero-degree comfort sleeping bag.
  • Well-insulating sleeping mat: 2 cm thickness or more.
  • Beanie/Warm Hat
  • Mid-weight gloves
  • Gore-Tex jacket with hood
  • A fleece jacket, minimum 300g/m²
  • Trail shoes in your pack as backup if you use sandals.
  • Headlamp
  • Pack weight: maximum 8 kg without water.
• The retreat ends on Sunday, September 13, 2026, at 10 AM.

Feel free to contact me by email at contact@floriangomet.com or by phone at +33 602034769 if you need any clarification.