Specific equipment required
- None
Ingredients for one person
- 3 or 4 vegetables of your choice, for example: tomatoes, lettuce, sweet corn, and cucumber.
- A small bunch of coriander, mint, basil, or parsley.
- A tablespoon of tahini (sesame paste).
- A few centiliters of seawater.
- A few pinches of dried seaweed flakes.
- Optional: ginger, turmeric, garlic, onion, or chili.
Preparation
In a bowl, add the vegetables of your choice prepared as you like (diced, grated, in spaghetti, etc.) along with the herbs. Mix everything together.
In a glass, pour the tahini and seawater. Mix until a smooth sauce forms.
Pour this sauce evenly over the vegetables and sprinkle everything with the seaweed. It’s then ready to be enjoyed!
Tips
- Tastes, directly related to our needs (for salt, fat, herbs, etc.), vary for everyone, so it’s up to you to adjust the quantities that are intentionally vague.
- If you have a blender, you can prepare a creamy white sauce by blending tahini + seawater + zucchini without the skin.
- Dishes are always better after a moment of gratitude! 😉
