SPECIAL EQUIPMENT REQUIRED
- None
ABOUT THE RECIPE
A flavorful dish that allows you to enjoy vegetables without necessarily adding fats.
INGREDIENTS FOR ONE PERSON
- 1 mango and 4 clementines (or other fruits)
- 1 large red bell pepper
- 3 stalks of celery
- 200 g of salad greens of your choice
- 150 g of fresh or lacto-fermented kabocha squash
- Herbs or seaweeds of your choice
- Optional: 30 g of pumpkin seeds
Préparation
In a large bowl, break the fruit into pieces, finely cut the greens with scissors, then grate the squash. Add any optional ingredients, mix everything together, and it’s already ready to enjoy!
Tips
- Quantities are given as a guideline—since needs and preferences vary, feel free to adjust them.
- Dried fruits are ideal for enhancing sweetness without adding too much water to the preparation.
- Replacing the squash with lacto-fermented vegetables introduces a pleasantly tangy and savory flavor.
- Meals are always better when enjoyed with a sense of gratitude! 😉
