Ingredients for one person
- 3-4 nectarines or peaches or the equivalent in mangoes
- 2 ears of sweet corn
- 2 large handfuls of multicolored cherry tomatoes
- 1 cucumber or 1 zucchini
- 4-5 sun-dried tomatoes
- herbs of your choice and ginger
- Optional: a bit of sea water
Preparation
In a large bowl, cut the fruits into small pieces, separate the corn kernels from the cob with a knife (cutting lengthwise), cut the cherry tomatoes in half, prepare the zucchini or cucumber into spaghetti with a spiralizer, finely chop the sun-dried tomatoes and herbs with herb scissors and grate the ginger. Finally, add a bit of sea water and mix everything together.
Tips
- You can replace the herbs with spirulina flakes.
- Food is always better after gratitude! 😉
